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Geri-FitŪ [North Olmsted-North Olmsted Senior Center]

Dates: 6/27/2014-7/25/2014, Mon & Fri 8:45-9:30AM

Price: $32.00

No Class: 7/4/2014

Class Description: Improve strength, stamina, balance and arthritic conditions in this 45-minute, medically-approved strength training exercise class for older adults. All senior adult fitness levels welcome. Exercises can be done seated in a chair. Bring a set of 2-pound dumbbells, an exercise mat, and stretch band. Stretch bands can be purchased for $10 each. Also available on DVD. Body Sculpting by Exterior Designs, Inc holds the exclusive license to offer Geri-FitŪ programs in the State of Ohio.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

* A non-residency fee of $5.00 will be added to your total at checkout
if you do not reside in the city where you will be taking class.

 
 


 
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440-729-3463