Phenomenal Abdominals® [North Olmsted-North Olmsted Senior Center]
Dates: 5/14/2015-6/9/2015, Tues & Thurs 7:30-8:00PM
Price: $30.00
No Class:
Class Description: Strengthen and firm your core, flatten your belly, and define your midsection in this 30-minute class with new exercises devoted to working on the upper, lower and side abdominal muscles. Can be taken alone or with another exercise class. Suitable for all fitness levels. Only equipment needed is an exercise mat and stretch band. Visit www.flexcity.com for more info.
Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.
Questions: 440-729-3463