Dates: 9/1/2010-9/29/2010, Mon & Wed 7:30-8:00PM

Price: $30.00

No Class: 9/6/2010

Class Description: Strengthen and firm your core, flatten your belly, and define your midsection in this 30-minute class with new exercises devoted to working on the upper, lower and side abdominal muscles. Can be taken alone or with another exercise class. Suitable for all fitness levels. Only equipment needed is an exercise mat and stretch band. Visit www.flexcity.com for more info.

Directions: Hillcrest Academy, 4431 Mayfield Road (corner of Mayfield and Green Rd.)
The Hillcrest Academy is located across the street from St. John's Church (on Mayfield). You can park in Giant Eagle's parking lot, then walk across the street (Victory) to get to Hillcrest Academy. There is also additional parking located across the street in the municipal lot. Do not park in the strip mall's parking lot as your car may be towed.