Phenomenal Abdominals® [Orange School District-Pepper Pike Learning Center Gym]
Dates: 11/16/2010-12/16/2010, Tues & Thurs 7:30-8:00PM
Price: $30.00
No Class: 11/25/2010, 12/14/2010
Class Description: Strengthen and firm your core, flatten your belly, and define your midsection in this 30-minute class with new exercises devoted to working on the upper, lower and side abdominal muscles. Can be taken alone or with another exercise class. Suitable for all fitness levels. Only equipment needed is an exercise mat and stretch band. Visit www.flexcity.com for more info.
Directions: Pepper Pike Learning Center, 32000 Chagrin Blvd., located in the first building left off Gail Allison Drive.
Questions: 216-313-FLEX
