Classes Offered by City

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Registration Instructions

1. Find the class you would like to attend. This includes looking at the location, days of the week and time the class meets.

2. Choose the classes you would like to attend by clicking on and checking the box to the left of the class dates.

3. Tell us if you are a resident in the city the class is offered.

4. Click the Purchase button in the lower right hand corner.

* If you prefer to send in a payment, click on the Reserve Space link, then follow the instructions. Payments may be sent to Body Sculpting Inc., P.O. Box 267, Chagrin Falls, OH 44022.

More about reserving a space in a class

Body Sculpting™

Classes offered in: North Olmsted

 
Body Sculpting™
Body Sculpting™ [North Olmsted-North Olmsted Senior Center]
Tues & Thurs 6:00-7:00PM
When choosing 3 months for $130, the discount will appear on the next page.
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Directions

City: North Olmsted

Location: North Olmsted Senior Center

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Dates: 11/7/2017 - 12/14/2017
No Class: 11/9/2017, 11/16/2017, 11/23/2017, 12/7/17
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Class Detail

Class Picture Body Sculpting™ [North Olmsted-North Olmsted Senior Center]

Dates: 11/7/2017-12/14/2017, Tues & Thurs 6:00-7:00PM

Price: $55.00

No Class: 11/9/2017, 11/16/2017, 11/23/2017, 12/7/17

Class Description: A one-hour cardiovascular strength-training class designed to make you lean and defined providing a results-oriented whole body workout. Build and sculpt muscles, strengthen your core, improve your strength and flexibility while burning fat and calories by using just one set of 5 lb. dumbbells. You will gain strength, balance, flexibility and endurance while focusing on total body health. Also helps to prevent the development of osteoporosis while firing up your metabolism, helping you to lose weight and inches. Bring a set of 5 lb. dumbbells, exercise mat, water bottle, and stretch band to class (available on our website). Accommodates all fitness levels. Work out at your own pace.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$55.00

Dates: 12/19/2017 - 1/18/2017
No Class: 12/26/2017, 12/28/2017
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Class Detail

Class Picture Body Sculpting™ [North Olmsted-North Olmsted Senior Center]

Dates: 12/19/2017-1/18/2017, Tues & Thurs 6:00-7:00PM

Price: $55.00

No Class: 12/26/2017, 12/28/2017

Class Description: A one-hour cardiovascular strength-training class designed to make you lean and defined providing a results-oriented whole body workout. Build and sculpt muscles, strengthen your core, improve your strength and flexibility while burning fat and calories by using just one set of 5 lb. dumbbells. You will gain strength, balance, flexibility and endurance while focusing on total body health. Also helps to prevent the development of osteoporosis while firing up your metabolism, helping you to lose weight and inches. Bring a set of 5 lb. dumbbells, exercise mat, water bottle, and stretch band to class (available on our website). Accommodates all fitness levels. Work out at your own pace.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$55.00

Dates: 1/23/2018 - 2/15/2018
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Class Detail

Class Picture Body Sculpting™ [North Olmsted-North Olmsted Senior Center]

Dates: 1/23/2018-2/15/2018, Tues & Thurs 6:00-7:00PM

Price: $55.00

No Class:

Class Description: A one-hour cardiovascular strength-training class designed to make you lean and defined providing a results-oriented whole body workout. Build and sculpt muscles, strengthen your core, improve your strength and flexibility while burning fat and calories by using just one set of 5 lb. dumbbells. You will gain strength, balance, flexibility and endurance while focusing on total body health. Also helps to prevent the development of osteoporosis while firing up your metabolism, helping you to lose weight and inches. Bring a set of 5 lb. dumbbells, exercise mat, water bottle, and stretch band to class (available on our website). Accommodates all fitness levels. Work out at your own pace.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$55.00

Dates: 2/20/2018 - 3/15/2018
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Class Detail

Class Picture Body Sculpting™ [North Olmsted-North Olmsted Senior Center]

Dates: 2/20/2018-3/15/2018, Tues & Thurs 6:00-7:00PM

Price: $55.00

No Class:

Class Description: A one-hour cardiovascular strength-training class designed to make you lean and defined providing a results-oriented whole body workout. Build and sculpt muscles, strengthen your core, improve your strength and flexibility while burning fat and calories by using just one set of 5 lb. dumbbells. You will gain strength, balance, flexibility and endurance while focusing on total body health. Also helps to prevent the development of osteoporosis while firing up your metabolism, helping you to lose weight and inches. Bring a set of 5 lb. dumbbells, exercise mat, water bottle, and stretch band to class (available on our website). Accommodates all fitness levels. Work out at your own pace.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$55.00

Dates: 3/20/2018 - 4/12/2018
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Class Detail

Class Picture Body Sculpting™ [North Olmsted-North Olmsted Senior Center]

Dates: 3/20/2018-4/12/2018, Tues & Thurs 6:00-7:00PM

Price: $55.00

No Class:

Class Description: A one-hour cardiovascular strength-training class designed to make you lean and defined providing a results-oriented whole body workout. Build and sculpt muscles, strengthen your core, improve your strength and flexibility while burning fat and calories by using just one set of 5 lb. dumbbells. You will gain strength, balance, flexibility and endurance while focusing on total body health. Also helps to prevent the development of osteoporosis while firing up your metabolism, helping you to lose weight and inches. Bring a set of 5 lb. dumbbells, exercise mat, water bottle, and stretch band to class (available on our website). Accommodates all fitness levels. Work out at your own pace.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$55.00

Dates: 4/17/2018 - 5/10/2018
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Class Detail

Class Picture Body Sculpting™ [North Olmsted-North Olmsted Senior Center]

Dates: 4/17/2018-5/10/2018, Tues & Thurs 6:00-7:00PM

Price: $55.00

No Class:

Class Description: A one-hour cardiovascular strength-training class designed to make you lean and defined providing a results-oriented whole body workout. Build and sculpt muscles, strengthen your core, improve your strength and flexibility while burning fat and calories by using just one set of 5 lb. dumbbells. You will gain strength, balance, flexibility and endurance while focusing on total body health. Also helps to prevent the development of osteoporosis while firing up your metabolism, helping you to lose weight and inches. Bring a set of 5 lb. dumbbells, exercise mat, water bottle, and stretch band to class (available on our website). Accommodates all fitness levels. Work out at your own pace.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$55.00

Dates: 5/15/2018 - 6/7/2018
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Class Detail

Class Picture Body Sculpting™ [North Olmsted-North Olmsted Senior Center]

Dates: 5/15/2018-6/7/2018, Tues & Thurs 6:00-7:00PM

Price: $55.00

No Class:

Class Description: A one-hour cardiovascular strength-training class designed to make you lean and defined providing a results-oriented whole body workout. Build and sculpt muscles, strengthen your core, improve your strength and flexibility while burning fat and calories by using just one set of 5 lb. dumbbells. You will gain strength, balance, flexibility and endurance while focusing on total body health. Also helps to prevent the development of osteoporosis while firing up your metabolism, helping you to lose weight and inches. Bring a set of 5 lb. dumbbells, exercise mat, water bottle, and stretch band to class (available on our website). Accommodates all fitness levels. Work out at your own pace.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$55.00

Dates: 6/12/2018 - 7/5/2018
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Class Detail

Class Picture Body Sculpting™ [North Olmsted-North Olmsted Senior Center]

Dates: 6/12/2018-7/5/2018, Tues & Thurs 6:00-7:00PM

Price: $55.00

No Class:

Class Description: A one-hour cardiovascular strength-training class designed to make you lean and defined providing a results-oriented whole body workout. Build and sculpt muscles, strengthen your core, improve your strength and flexibility while burning fat and calories by using just one set of 5 lb. dumbbells. You will gain strength, balance, flexibility and endurance while focusing on total body health. Also helps to prevent the development of osteoporosis while firing up your metabolism, helping you to lose weight and inches. Bring a set of 5 lb. dumbbells, exercise mat, water bottle, and stretch band to class (available on our website). Accommodates all fitness levels. Work out at your own pace.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$55.00

Dates: 7/10/2018 - 8/2/2018
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Class Detail

Class Picture Body Sculpting™ [North Olmsted-North Olmsted Senior Center]

Dates: 7/10/2018-8/2/2018, Tues & Thurs 6:00-7:00PM

Price: $55.00

No Class:

Class Description: A one-hour cardiovascular strength-training class designed to make you lean and defined providing a results-oriented whole body workout. Build and sculpt muscles, strengthen your core, improve your strength and flexibility while burning fat and calories by using just one set of 5 lb. dumbbells. You will gain strength, balance, flexibility and endurance while focusing on total body health. Also helps to prevent the development of osteoporosis while firing up your metabolism, helping you to lose weight and inches. Bring a set of 5 lb. dumbbells, exercise mat, water bottle, and stretch band to class (available on our website). Accommodates all fitness levels. Work out at your own pace.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$55.00

  

Geri-Fit®
Geri-Fit® [North Olmsted-North Olmsted Senior Center]
Mon & Fri 8:45-9:30AM
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Directions

City: North Olmsted

Location: North Olmsted Senior Center

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Dates: 11/3/2017 - 11/27/2017
No Class: 12/1/2017
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Class Detail

Class Picture Geri-Fit® [North Olmsted-North Olmsted Senior Center]

Dates: 11/3/2017-11/27/2017, Mon & Fri 8:45-9:30AM

Price: $32.00

No Class: 12/1/2017

Class Description: Improve strength, stamina, balance and arthritic conditions in this 45-minute, medically-approved strength training exercise class for older adults. No aerobics! All senior adult fitness levels welcome. Exercises may be done seated in a chair, if needed. Bring a set of 2-pound dumbbells (each), an exercise mat, and stretch band. Stretch bands can be purchased for $10 each. Also available on video and DVD.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$32.00

Dates: 12/4/2017 - 1/8/2018
No Class: 12/25/2017, 12/29/2017, 1/1/2018
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Class Detail

Class Picture Geri-Fit® [North Olmsted-North Olmsted Senior Center]

Dates: 12/4/2017-1/8/2018, Mon & Fri 8:45-9:30AM

Price: $32.00

No Class: 12/25/2017, 12/29/2017, 1/1/2018

Class Description: Improve strength, stamina, balance and arthritic conditions in this 45-minute, medically-approved strength training exercise class for older adults. No aerobics! All senior adult fitness levels welcome. Exercises may be done seated in a chair, if needed. Bring a set of 2-pound dumbbells (each), an exercise mat, and stretch band. Stretch bands can be purchased for $10 each. Also available on video and DVD.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$32.00

Dates: 1/12/2018 - 2/9/2018
No Class: 1/15/2018
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Class Detail

Class Picture Geri-Fit® [North Olmsted-North Olmsted Senior Center]

Dates: 1/12/2018-2/9/2018, Mon & Fri 8:45-9:30AM

Price: $32.00

No Class: 1/15/2018

Class Description: Improve strength, stamina, balance and arthritic conditions in this 45-minute, medically-approved strength training exercise class for older adults. No aerobics! All senior adult fitness levels welcome. Exercises may be done seated in a chair, if needed. Bring a set of 2-pound dumbbells (each), an exercise mat, and stretch band. Stretch bands can be purchased for $10 each. Also available on video and DVD.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$32.00

Dates: 2/12/2018 - 3/12/2018
No Class: 2/19/2018, 3/16/2018
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Class Detail

Class Picture Geri-Fit® [North Olmsted-North Olmsted Senior Center]

Dates: 2/12/2018-3/12/2018, Mon & Fri 8:45-9:30AM

Price: $32.00

No Class: 2/19/2018, 3/16/2018

Class Description: Improve strength, stamina, balance and arthritic conditions in this 45-minute, medically-approved strength training exercise class for older adults. No aerobics! All senior adult fitness levels welcome. Exercises may be done seated in a chair, if needed. Bring a set of 2-pound dumbbells (each), an exercise mat, and stretch band. Stretch bands can be purchased for $10 each. Also available on video and DVD.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$32.00

Dates: 3/19/2018 - 4/13/2018
No Class: 4/16/2018
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Class Detail

Class Picture Geri-Fit® [North Olmsted-North Olmsted Senior Center]

Dates: 3/19/2018-4/13/2018, Mon & Fri 8:45-9:30AM

Price: $32.00

No Class: 4/16/2018

Class Description: Improve strength, stamina, balance and arthritic conditions in this 45-minute, medically-approved strength training exercise class for older adults. No aerobics! All senior adult fitness levels welcome. Exercises may be done seated in a chair, if needed. Bring a set of 2-pound dumbbells (each), an exercise mat, and stretch band. Stretch bands can be purchased for $10 each. Also available on video and DVD.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$32.00

Dates: 4/20/2018 - 5/14/2018
No Class: 5/18/2018
X

Class Detail

Class Picture Geri-Fit® [North Olmsted-North Olmsted Senior Center]

Dates: 4/20/2018-5/14/2018, Mon & Fri 8:45-9:30AM

Price: $32.00

No Class: 5/18/2018

Class Description: Improve strength, stamina, balance and arthritic conditions in this 45-minute, medically-approved strength training exercise class for older adults. No aerobics! All senior adult fitness levels welcome. Exercises may be done seated in a chair, if needed. Bring a set of 2-pound dumbbells (each), an exercise mat, and stretch band. Stretch bands can be purchased for $10 each. Also available on video and DVD.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$32.00

Dates: 5/21/2018 - 6/18/2018
No Class: 5/28/2018
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Class Detail

Class Picture Geri-Fit® [North Olmsted-North Olmsted Senior Center]

Dates: 5/21/2018-6/18/2018, Mon & Fri 8:45-9:30AM

Price: $32.00

No Class: 5/28/2018

Class Description: Improve strength, stamina, balance and arthritic conditions in this 45-minute, medically-approved strength training exercise class for older adults. No aerobics! All senior adult fitness levels welcome. Exercises may be done seated in a chair, if needed. Bring a set of 2-pound dumbbells (each), an exercise mat, and stretch band. Stretch bands can be purchased for $10 each. Also available on video and DVD.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$32.00

Dates: 6/22/2018 - 7/16/2018
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Class Detail

Class Picture Geri-Fit® [North Olmsted-North Olmsted Senior Center]

Dates: 6/22/2018-7/16/2018, Mon & Fri 8:45-9:30AM

Price: $32.00

No Class:

Class Description: Improve strength, stamina, balance and arthritic conditions in this 45-minute, medically-approved strength training exercise class for older adults. No aerobics! All senior adult fitness levels welcome. Exercises may be done seated in a chair, if needed. Bring a set of 2-pound dumbbells (each), an exercise mat, and stretch band. Stretch bands can be purchased for $10 each. Also available on video and DVD.

Directions: North Olmsted Senior Center, 28114 Lorain Road. Park in the back of the building, and use the back door.

Questions: 440-729-3463

$32.00

  
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More About Reservations

If you are going to use your credit card to purchase your classes online, you DO NOT need to make a reservation. This is only for people that would like to reserve space in a class, and send in their CHECK payment to Body Sculpting™.

If you would like to make a reservation, and send in your payment by check, Body Sculpting™ will be happy to reserve a space for you. After reserving space in the class or classes you would like to attend, click on the Your Account link on the top of any page. Follow the instructions for printing out your reservation information and coupon entry. Then mail in your check payment and reservation printout to Body Sculpting™.

* Reservations are held for five (5) days at which time payment is due.

Body Sculpting™

 
 


 
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440-729-3463